.topbar{gap:18px}.nav{max-width:720px;overflow:auto;scrollbar-width:none}.nav::-webkit-scrollbar{display:none}.nav button{white-space:nowrap}.progress-hero{padding:46px 38px;border-bottom:1px solid var(--line);display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:28px;align-items:end}.progress-hero h1{font:400 clamp(42px,6vw,78px)/.95 Georgia,serif;margin:9px 0 14px}.progress-hero p{max-width:720px;color:var(--muted);font-size:13px;line-height:1.75}.progress-hero .side-note{border:1px solid var(--line);background:var(--soft);padding:18px;border-radius:var(--radius);font-size:11px;line-height:1.7;color:var(--muted)}.progress-summary{display:grid;grid-template-columns:repeat(6,1fr);border-bottom:1px solid var(--line)}.progress-metric{padding:20px;border-right:1px solid var(--line)}.progress-metric:last-child{border-right:0}.progress-metric strong{display:block;font:400 28px Georgia,serif;margin:7px 0 3px}.progress-metric small{display:block;color:var(--muted);font-size:9px;line-height:1.4}.progress-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.progress-card{border:1px solid var(--line);border-radius:var(--radius);padding:22px;background:#fff;min-width:0}.progress-card.wide{grid-column:1/-1}.progress-card h3{font:400 29px Georgia,serif;margin:7px 0 15px}.progress-card>p{font-size:11px;line-height:1.65;color:var(--muted)}.bar-row{display:grid;grid-template-columns:100px 1fr 44px;gap:10px;align-items:center;padding:7px 0;font-size:10px}.bar-track{height:7px;border-radius:999px;background:#ecece7;overflow:hidden}.bar-track i{height:100%;display:block;background:#111;border-radius:999px}.bar-row b{text-align:right}.trend-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.trend-card{border:1px solid var(--line);border-radius:12px;padding:15px;min-width:0}.trend-card strong{display:block;margin:9px 0;font:400 21px Georgia,serif}.trend-card small{font-size:9px;color:var(--muted)}.spark{display:block;width:100%;height:62px;margin:10px 0;color:#111}.data-table{border:1px solid var(--line);border-radius:12px;overflow:hidden}.data-row{display:grid;grid-template-columns:minmax(150px,1.4fr) repeat(3,minmax(80px,.7fr));gap:10px;padding:11px 14px;border-bottom:1px solid var(--line);align-items:center;font-size:10px}.data-row:last-child{border-bottom:0}.data-row.head{background:#0b0b0b;color:#fff;font-size:8px;text-transform:uppercase;letter-spacing:.07em}.suggestion-list{display:grid;gap:9px}.suggestion{padding:15px;border:1px solid var(--line);border-radius:12px;background:var(--soft)}.suggestion b{font-size:12px}.suggestion p{margin:6px 0 0;font-size:10px;line-height:1.6;color:var(--muted)}.pr-banner{display:flex;justify-content:space-between;gap:18px;align-items:center;padding:14px 17px;background:#0a0a0a;color:#fff;border-radius:12px;margin-bottom:14px}.pr-banner span{font-size:10px;color:#bbb}.tracking-grid{display:grid;grid-template-columns:1fr 1.35fr;gap:14px}.track-form{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}.track-form .full{grid-column:1/-1}.track-form label,.profile-grid label{font-size:8px;text-transform:uppercase;letter-spacing:.09em;color:var(--muted)}.track-form input,.track-form textarea,.profile-grid input,.profile-grid select{width:100%;margin-top:5px;border:1px solid var(--line);border-radius:9px;padding:10px;background:#fff;outline:0}.track-form input:focus,.track-form textarea:focus,.profile-grid input:focus,.profile-grid select:focus{border-color:#111}.track-form textarea{min-height:72px;resize:vertical}.measurement-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.measure-chip{display:grid;grid-template-columns:1fr auto auto;gap:7px;align-items:center;border-bottom:1px solid var(--line);padding:8px 0;font-size:10px}.measure-chip small{color:var(--muted)}.mini-empty{color:var(--muted);font-size:10px;padding:18px 0}.program-match{border:1px solid #111;border-radius:var(--radius);padding:17px 18px;margin:0 0 18px;display:flex;justify-content:space-between;align-items:center;gap:18px;background:#fafaf7}.program-match b,.program-match span{display:block}.program-match b{font:400 22px Georgia,serif;margin:4px 0}.program-match span{font-size:10px;color:var(--muted);max-width:800px}.profile-layout{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(320px,.8fr);gap:14px}.profile-card{border:1px solid var(--line);border-radius:var(--radius);padding:22px;background:#fff}.profile-card h3{font:400 29px Georgia,serif;margin:7px 0 14px}.profile-card p{font-size:11px;line-height:1.7;color:var(--muted)}.profile-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.profile-grid .full{grid-column:1/-1}.toggle-row{display:flex;align-items:flex-start;gap:10px;border:1px solid var(--line);padding:12px;border-radius:10px}.toggle-row input{width:auto;margin:2px 0 0}.toggle-row b{display:block;font-size:11px}.toggle-row span{display:block;color:var(--muted);font-size:9px;line-height:1.5;margin-top:3px}.recommendations{display:grid;gap:9px}.recommend-card{border:1px solid var(--line);border-radius:12px;padding:15px}.recommend-card.best{border-color:#111;background:var(--soft)}.recommend-card>b{display:block;font:400 21px Georgia,serif;margin:6px 0}.recommend-card p{font-size:10px;margin:5px 0 8px}.recommend-card small{display:block;color:var(--muted);font-size:9px;margin-bottom:11px}.cloud-status{display:flex;flex-direction:column;gap:4px;border:1px solid var(--line);border-radius:10px;background:var(--soft);padding:13px;margin-bottom:12px}.cloud-status b{font-size:11px}.cloud-status span{font-size:9px;color:var(--muted)}.account-actions{display:grid;gap:8px}.danger-zone{border-top:1px solid var(--line);margin-top:17px;padding-top:17px}.danger-zone .btn{border-color:#9a1d1d;color:#8f1212}.legal-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:15px;font-size:10px}.legal-links a{text-underline-offset:3px}.onboard-card{width:min(720px,96vw);max-height:92vh;overflow:auto;background:#fff;border-radius:18px;box-shadow:var(--shadow);padding:28px}.onboard-card h1{font:400 clamp(38px,7vw,64px)/.95 Georgia,serif;margin:8px 0 12px}.onboard-card>p{font-size:11px;color:var(--muted);line-height:1.7;max-width:590px}.onboard-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:20px}.onboard-grid label{font-size:8px;text-transform:uppercase;letter-spacing:.09em;color:var(--muted)}.onboard-grid input,.onboard-grid select{width:100%;margin-top:5px;border:1px solid var(--line);padding:11px;border-radius:9px;background:#fff}.terms-check{display:flex;gap:10px;align-items:flex-start;margin:18px 0;padding:13px;border:1px solid var(--line);border-radius:10px;background:var(--soft);font-size:10px;line-height:1.6}.terms-check input{margin-top:3px}.terms-check a{text-underline-offset:3px}.club-privacy-note{padding:12px 14px;background:var(--soft);border:1px solid var(--line);border-radius:10px;margin-bottom:15px;font-size:10px;line-height:1.6;color:var(--muted)}.demo-tag{display:inline-block;margin-left:6px;padding:2px 5px;border:1px solid var(--line);border-radius:999px;font-size:7px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.legal-shell{max-width:900px;margin:0 auto;padding:34px 22px 70px}.legal-shell header{display:flex;justify-content:space-between;align-items:center;padding-bottom:22px;border-bottom:1px solid var(--line)}.legal-shell h1{font:400 clamp(44px,7vw,72px)/.95 Georgia,serif;margin:42px 0 12px}.legal-shell h2{font:400 28px Georgia,serif;margin:34px 0 10px}.legal-shell p,.legal-shell li{font-size:12px;line-height:1.8;color:#444}.legal-shell .notice{border:1px solid var(--line);background:var(--soft);padding:15px;border-radius:10px}.legal-shell footer{margin-top:45px;padding-top:20px;border-top:1px solid var(--line);font-size:10px;color:var(--muted)}@media(max-width:1180px){.progress-summary{grid-template-columns:repeat(3,1fr)}.progress-metric{border-bottom:1px solid var(--line)}.trend-grid{grid-template-columns:1fr 1fr}}@media(max-width:900px){.progress-hero{grid-template-columns:1fr;padding:36px 20px}.profile-layout,.tracking-grid{grid-template-columns:1fr}.progress-grid{grid-template-columns:1fr}.progress-card.wide{grid-column:auto}.trend-grid{grid-template-columns:1fr 1fr}.profile-grid{grid-template-columns:1fr}.profile-grid .full{grid-column:auto}}@media(max-width:680px){.progress-summary{grid-template-columns:1fr 1fr}.progress-metric:nth-child(2n){border-right:0}.trend-grid{grid-template-columns:1fr}.data-row{grid-template-columns:1fr 80px}.data-row>:nth-child(3),.data-row>:nth-child(4){display:none}.onboard-grid{grid-template-columns:1fr}.program-match{align-items:flex-start;flex-direction:column}.track-form{grid-template-columns:1fr}.track-form .full{grid-column:auto}.measurement-grid{grid-template-columns:1fr}.pr-banner{align-items:flex-start;flex-direction:column}.top-actions{margin-left:auto}.nav button{padding:8px 11px;font-size:9px}}